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Letโ€™s Talk Stress

Accepting. Understanding. Overcoming. PART I If 2020 has taught us nothing else, it has taught us to survive a battle. As I sit on this Sunday evening, February 18, 2024, I reflect on my life and all the accomplishments and failures that Iโ€™ve experienced, and an immense sense of gratitude warms my mind. But I cannotโ€ฆ

Find Your Voice, Girl!

Hey guys, I hope you have been having a great summer! This blog post will not be a long one, but itโ€™s definitely super important. Today we are showcasing the hard work of a young Jamaican woman, Kim-marie Spence, and her dedication to seeing her foundation reach higher heights. Kim-marie is the founder of theโ€ฆ

Solace in Moonlight

Nights are so beautiful, and quiet, so cool and comforting. Itโ€™s the best time to hop into your bed to rest after a day of hard work because itโ€™s when the Earth sleeps, so you can sleep. Itโ€™s also when my mind goes into overdrive. When I feel like peeling my skin from my bonesโ€ฆ


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